(Image from : http://www.pe.com/imagesdaily/2007/09-26/del_taco_caesar_salad_2_400.jpg)
(Image from: http://www.thoughtfullysimple.com/wp-content/uploads/2008/12/spitfire-shrimp_s4x3_lg.jpg)Pasta and Spaghetti Sauce – made
Salad - premade
Kettle Cooked Chips
Buttered Shrimp – made
Jello Cup - premade
Vanilla Ice Cream = premade
Spaghetti - Cooked, Enriched, With Added Salt 220
Lettuce, Iceberg - (Includes Crisphead Types), Raw 8
Shrimp, Mixed Species - Cooked, Moist Heat 84
Kettle Cooked Salt and Vinegar Potato Chips 140
Vanilla Pudding Snacks - Fat Free 104
Vanilla Bean Ice Cream - All Natural Light 100
Total Calories Consumed 656
From : http://caloriecount.about.com/
This was surprising low calorie count although it makes sense seeing as I am on a strict diet that prevents me from eating pork, soy or corn. Soy and corn are in almost everything under the cover of soy lichen, corn starch, or corn syrup. This prevents me from eating most snacks and bad unhealthy foods. From that I eat less than normal and when I do eat its usually very healthy.
No comments:
Post a Comment